Manaslu Circuit Trek
Journey around the world's eighth-highest mountain as you cross dramatic mountain passes, explore remote Himalayan villages, and experience one of Nepal's most spectacular trekking circuits.
The Manaslu Circuit Trek is one of Nepal's finest trekking adventures, combining breathtaking Himalayan scenery, authentic Tibetan-influenced culture, and remote wilderness into one unforgettable journey.
Circling Mount Manaslu (8,163m), the eighth-highest mountain in the world, this spectacular trek follows ancient Himalayan trading routes through the Budhi Gandaki Valley before crossing the magnificent Larkya La Pass (5,106m). Along the way, you'll discover traditional mountain villages, centuries-old monasteries, glacial valleys, alpine meadows, and dramatic mountain landscapes that remain far less visited than Nepal's more famous trekking regions.
The Manaslu Circuit is considered a challenging high-altitude trek, making it ideal for adventurous hikers with a good level of fitness and previous multi-day trekking experience. Although no technical climbing is required, participants should be prepared for consecutive days of trekking, significant altitude gain, and the rewarding challenge of crossing the spectacular Larkya La Pass. Our carefully planned itinerary includes gradual acclimatisation and a sensible ascent profile to maximise safety, enjoyment, and the best possible chance of successfully completing the circuit.
For those looking to escape the crowds while experiencing world-class Himalayan trekking, the Manaslu Circuit offers the perfect balance of adventure, culture, breathtaking scenery, and a genuine sense of wilderness.
TRIP FACTS
Activity Type:
Trek
Location:
Nepal (see location map here)
Difficulty:
Tough
Max Altitude:
5,160m
Food Choices:
Kosher, Veggie, Vegan, Nut Free, Lactose Free, Halal
Duration:
13 Days
Accommodation:
Hotel & Tea Houses
Fitness Level:
Good
Grading:
T3 (see grading guide here)
Best Time to Climb:
Mar - May & Sep - Dec
WHY CHOOSE THE MANASLU CIRCUIT
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Trek around the world's eighth-highest mountain
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Cross the spectacular Larkya La Pass (5,106m)
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Far quieter than Everest or Annapurna
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Experience authentic Tibetan Buddhist culture
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Visit remote Himalayan villages and monasteries
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Incredible mountain panoramas throughout
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Explore the Manaslu Conservation Area
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One of Nepal's most rewarding trekking circuits
WHAT YOU WILL SEE & EXPERIENCE
From the moment the trek begins, the Manaslu Circuit showcases an incredible variety of landscapes and cultures. Following the Budhi Gandaki River, the trail winds through lush subtropical forests, dramatic gorges, waterfalls, suspension bridges, and terraced farmland before gradually climbing into the high Himalayas.
As you gain altitude, you'll pass through traditional Gurung and Tibetan-influenced villages where ancient customs and Buddhist traditions remain an important part of everyday life. Colourful prayer flags, mani walls, chortens, and centuries-old monasteries create a deeply spiritual atmosphere as the scenery becomes increasingly dramatic.
The route enters the protected Manaslu Conservation Area, home to remarkable biodiversity including Himalayan wildlife, diverse alpine flora, and the elusive snow leopard. Towering peaks dominate the skyline throughout the trek, including Manaslu, Himalchuli, Ngadi Chuli, Ganesh Himal, Himlung Himal, and numerous other snow-covered summits.
The highlight of the expedition is crossing Larkya La Pass (5,106m), one of Nepal's most spectacular high mountain passes. The panoramic views from the top stretch across the Himalayas before the trail descends through alpine meadows and glacial valleys towards the Annapurna region, completing one of the most rewarding trekking circuits in Nepal.
ITINERARY
Arrive Kathmandu 1,400m
What's included?
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Airport transfers pick-up and drop-off
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2 nights Hotel accommodation in Kathmandu (one before and one after hike)
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Trail accommodation in local Tea Houses
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All accommodation based on two sharing throughout (single accommodation extra)
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Transport Kathmandu to Machha Khola
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Transport Dharapani to Kathmandu
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Manaslu Circuit Restricted Area Permits
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Sherpa guides
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Meals each day: Breakfast, Lunch, Dinner
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Transportations, accommodation, wages, food, insurance, equipment for all staff
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All necessary paper works and entry permits
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Porters/Yaks to carry luggage during the trek
What's excluded?
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International flights
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Additional or replacement transport not mentioned in the included items
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Vehicle transport upgrades
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Fuel or flight surcharges
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Inland flight baggage surcharges
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Insurance
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Local Tips
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Additional food & drink
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Personal Items
